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Mindfulness and Choices

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If you are struggling with obstacles blocking your path, check out this first step in a series of 4 modules created to help you overcome and remain steadfast in life's hurdles.

In the following podcast, you'll find some ideas centered around the words pivot and radical acceptance. While we do not suggest your life will magically improve, we do encourage you to give the ideas

NOTICE: THE INFORMATION CONTAINED IN THIS WEBSITE IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT A SUBSTITUTE FOR PSYCHOTHERAPY.

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